Taking Flight
The list of items necessary for the move across the Pacific to New Zealand.
The life steps needed to unplug myself from the old, to trust myself, and to open myself up for the new.
The acceptance process I went through to accept a major life change. Moving to New Zealand .
10 simple tips to help you heal chronic stress and reduce your risk of chronic disease
An outline of the fluoride controversy, the latest study on fluoride and children’s IQ, recommendations on what to do and which fluoride filters to use.
Hand sanitizers are popular because they are a quick, easy, and on the go option to prevent us from getting Covid or other illnesses. This can be a misconception.