Video Summary of MC2Charlotte Nutrition Presentation
You Tube video illustrating highlights from the MC2Charlotte Nutrition Presentation for elementary school children
Video Summary of MC2Charlotte Nutrition Presentation Read More »
You Tube video illustrating highlights from the MC2Charlotte Nutrition Presentation for elementary school children
Video Summary of MC2Charlotte Nutrition Presentation Read More »
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add
Sunday Breakfast Created by Teens Read More »
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
The Mission Continues: Teaching 5th Grade the Basics of Real Food Read More »
How do you hydrate your body? What happens when you are an athlete and need those very important “ELECTROLYTES”
Sports Drink Breakdown and the Connection to Poor Athletic Performance Read More »
Why high glycemic index foods turn to sugar and lead to fatigue, headaches, and memory issues.
Bagel Breakfast Breakdown and the connection to Fatigue, Headaches, Memory Loss Read More »
Mornings can be chaotic, and it’s easy to reach for quick and convenient options like sugary cereals when getting
Cereal for Breakfast and the Link to Inattention and Hyperactivity Read More »
5 ways to fill kid stomachs with healthy food and reduce the need for sugar this Halloween Season.
10 ways to decrease sugar consumption after Halloween
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