Recipe

My Latest Posts

Reduce Your Screen Time Challenge

Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.

Read More...

Eat Less Sugar Challenge

Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.

Read More...

Homemade Dairy Free Ranch Dressing

Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…

Read More...

Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top