The Medical Reasons for choosing Organic vs Non-Organic Foods
The common question I get in clinic is “Why should I spend money on organic foods? What is the […]
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nutrition
My Latest Posts
Reduce Your Screen Time Challenge
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
Eat Less Sugar Challenge
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.
Homemade Dairy Free Ranch Dressing
Making Homemade Ranch Dressing and getting kids cooking in the kitchen A study conducted in Alberta Canada in 2012 and published…
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