Christmas Smoothies
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good […]
Christmas Smoothies Read More »
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good […]
Christmas Smoothies Read More »
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic
Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure Read More »
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY Read More »
The common question I get in clinic is “Why should I spend money on organic foods? What is the
The Medical Reasons for choosing Organic vs Non-Organic Foods Read More »
Post 1/4 – Nutrition Focus and Your Immune system Additional links about building the immune system: Post 2/4 –
Building Up Your Immune system for Back to School – Nutrition Read More »
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
How to Inspire Taste Buds to Like Healthy Eating Read More »
An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.
Eat This Not That, Halloween Candy Segment
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
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