3 Solutions to Skipping Breakfast
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
3 Solutions to Skipping Breakfast Read More »
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
3 Solutions to Skipping Breakfast Read More »
5 recommendations to make your body function as smoothly as your phone
5 Features That Make Your Phone Healthier Than You Read More »
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
The Mission Continues: Teaching 5th Grade the Basics of Real Food Read More »
An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.
Eat This Not That, Halloween Candy Segment
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
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