Chicken Quesadillas
Most parents try to eat healthy and kids end up with foods, like pasta with butter, chicken nuggets, hot […]
Chicken Quesadillas Read More »
healthy dinner
My Latest Posts
7 Healthy Travel Snacks
Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…
My Thoughts On The Flu Vaccine
Weighing all the options when deciding whether to vaccinate for the flu.
10 Tips to Heal Chronic Stress
10 simple tips to help you heal chronic stress and reduce your risk of chronic disease