Temple Smoothie
I posted about this smoothie last week on my IG and I received SOOO many DMs. I couldn’t wait […]
I posted about this smoothie last week on my IG and I received SOOO many DMs. I couldn’t wait […]
Quick nutritious and delicious breakfast idea that fits gluten free, dairy free, vegan standards.
Carrot Cake Oatmeal (Porridge) – Stove Top or Bake Read More »
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
Is What’s On Your Plate Protecting You? Read More »
An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.
Eat This Not That, Halloween Candy Segment
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
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