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Family of Champions Evolution

Family Stories Inspiri..., Health / By Olivia

Family Details: As they settled into a new city and a new community they started RALABALA as a way […]

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The Fitness Domino Effect at Thanksgiving

Fitness, Health / By Ana Temple

An Amazing Family Thanksgiving calls for a Superstar Family Workout. Here is how it went down: We had a

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My Latest Posts

10 Tips to Heal Chronic Stress

10 simple tips to help you heal chronic stress and reduce your risk of chronic disease

Is Fluoridated Water Affecting Our Kids’ Brains?

An outline of the fluoride controversy, the latest study on fluoride and children’s IQ, recommendations on what to do and which fluoride filters to use.

Hand Sanitizers Banned By the FDA

Hand sanitizers are popular because they are a quick, easy, and on the go option to prevent us from getting Covid or other illnesses. This can be a misconception.

Family of Champions Evolution

The Fitness Domino Effect at Thanksgiving

My Latest Posts

10 Tips to Heal Chronic Stress

Is Fluoridated Water Affecting Our Kids’ Brains?

Hand Sanitizers Banned By the FDA

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