Christmas Smoothies
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good […]
Christmas Smoothies Read More »
We typically don’t think of “smoothies” when thinking of Christmas and the cold time of year. But, the good […]
Christmas Smoothies Read More »
Ah. It’s that time of year again. Christmas! Are you planning a traditional dinner? If so, that means you
7 fun things to do around charlotte to put you in the holiday mood
Fun Holiday Activities For Your Family Read More »
An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.
Eat This Not That, Halloween Candy Segment
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
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