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FAQ + Favorite Resources

Wellness doesn't have to be hard or expensive. My mission is to change the lives of 1 million children by inspiring, educating, and empowering families to raise healthy children in this unhealthy world.

Add your email address below to receive a helpful document that has the answers to my most commonly asked questions along with a few of my FAVORITE resources and supplements. Stay in the know about the latest guides, books, posts, recipes, tips and more.

I am grateful for your support,
Dr. Ana-Maria

My Latest Posts

travel snacks

7 Healthy Travel Snacks

Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I am…

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My Thoughts On The Flu Vaccine

Weighing all the options when deciding whether to vaccinate for the flu.

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10 Tips to Heal Chronic Stress

10 simple tips to help you heal chronic stress and reduce your risk of chronic disease

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