Hi Everyone,
Seriously, this is the easiest and most delicious cooking method that I have found. I use this as my go to for when I have no idea what to make, it’s 6pm and dinner needs to happen STAT. I am a woman of few words when it comes to recipes, because that’s why you are here, to find a great recipe, not for my wit and humor. Anywho, for tons of great details and photos, check out the inventor of this fabulous dish, Gimme Some Oven.
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Here are the basic steps:
- Brine
- Brush
- Bake
- Bring to the table
Ingredients:
- 4 Chicken Breasts, (NO pre-brined chicken)
- 4 cups Water
- 1/4 cup Olive Oil
- 1 tsp Himalayan Sea Salt
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp ground black pepper
Instructions:
- Brine: Immerse Chicken Breasts in Salted Warm Water for 30min, or leave in Fridge covered for up to 6 hours.
- Preheat oven to 450°F (230°C)
- Remove from brine, pat dry
- Brush: Place in a dish, single layer, and brush with Olive Oil on both sides
- Mix all the Spices and Sprinkle generously on both sides
- Bake: Place in oven at 450°F for 15-18 minutes (it will not burn). Cook until chicken is no longer pink inside, or to 165°F inside as per FDA requirement. Times vary with numbers of chicken breasts. (I cook 6 breasts at a time and it takes about 22 minutes)
- Let the chicken rest for 10 min to seal the juices
- Bring: Bring to the table with a side of veggies of your choosing.
Time Saving Tips:
- This is soooooo good and easy that you will want to make this again. Thus, make double or triple the spice recipe and keep it in a sealed jar. Great job for kids.
- Lastly, I can’t make this any easier or faster. DO NOT skip the brine part.
Bon Apetite, Ana-Maria Temple, MD