The health benefits of The Turmeric Latte
Turmeric Latte, The Perfect Morning Detox Read More »
Simple weeknight meal loaded with health benefits.
Salmon, Orzo, Peas – Easy Weeknight Dinner Read More »
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
5 ways to fill kid stomachs with healthy food and reduce the need for sugar this Halloween Season.
10 ways to decrease sugar consumption after Halloween
