What Cardio Machine Gives You the Best Bang for Your Buck?
A review of cardio machines. Find out which one is best for you.
What Cardio Machine Gives You the Best Bang for Your Buck? Read More »
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Instant Pot Dairy Free Chicken Tandoori With Vegetables
Recipe adapted from Pinch of Yum. It has great spices, simple instructions, and everything you need for a complete meal, all in one pot.
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The Ultimate Throwdown: Vegan Vs. Paleo
A personal review from a Vegan who went Paleo to fit the trend.
The Ultimate Throwdown: Vegan Vs. Paleo Read More »
Mango Kale Power Smoothie
A simple yet powerful smoothie to boost the immune system when cold and flu symptoms try to invade your system.
Mango Kale Power Smoothie Read More »
Building Up Your Immune system for Back to School – Nutrition
Building Up Your Immune system for Back to School – Nutrition Post 1/4 – Nutrition Focus and Your Immune
Building Up Your Immune system for Back to School – Nutrition Read More »
Highlighting Our Nutritional Supplements
An outline about the supplements we sell and the medical literature to support our decision.
Highlighting Our Nutritional Supplements Read More »
Homemade Almond Milk
Simple and quick recipe for almond milk. Less ingredients, Less money.
Homemade Almond Milk Read More »
How The Detox Plan Can Work For You
An outline of The Detox Plan and what my clients had to say about it.
How The Detox Plan Can Work For You Read More »
9 Supplements To Prevent Cold and Flu Symptoms
9 supplements I find beneficial to prevent and treat cold and flu symptoms
9 Supplements To Prevent Cold and Flu Symptoms Read More »
Turmeric Latte, The Perfect Morning Detox
The health benefits of The Turmeric Latte
Turmeric Latte, The Perfect Morning Detox Read More »
