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Most people assume that ear infections need antibiotics.

Not true, read on.

Parents are deeply concerned about the safety of their babies. Why wouldn’t you? Your baby is your bundle of joy and the most precious. With the abundance of wireless devices these days, EMF radiation is a hot topic amongst parents. In this blog post, we will walk you through what is EMF and 5 tips to create an emissions-safe nursery for your loved ones.

The amount of misinformation surrounding the pandemic is mind-boggling. I feel like I need to research every fact thrown out by the media experts, and even then they seem hard to decipher and verify. It is easy to see why Americans are so distrustful of the information they receive from the government as the message has never been consistent. Below are 7 misconceptions that seem to be thrown around as facts.

Omega-3s are unsaturated fatty acids that are an essential part of our diet – the body cannot produce them and they are vital to a number of processes in our body. There are 3 main types, one of which is derived from plants and the other 2 from fish.

1 – diet is at the core of great skin. I do not eat added sugar except for honey in my smoothie and an occasional piece of chocolate. Fruits and veggies are at every meal. Minimal processed food such as chips, tortilla chips, hippeas, or pretzels. ⁣ @truvani collagen powder in my coffee daily⁣.

1 – Reduce your sugar intake (soda, sports drinks, sweet tea, cookies, granola bars, etc). 1 dose of sugar can impair your immune system for up to 5 hours.

Tooth health matters, and picking the right toothpaste makes a difference. Here’s some information to make you think twice

One of most underutilized tools to fight infection is sleep. It is generally one of the first things sacrificed

We know COVID19 cases are on the rise and the numbers keep going up.  Please remember that the majority