An easy chicken, veggie, rice pilaf recipe to satisfy the appetite after hiking to see the seals.
Chicken, Veggies, and Rice Pilaf “Sealed” with a Hike to Red Rocks Reserve, New Zealand Read More »
The life steps needed to unplug myself from the old, to trust myself, and to open myself up for the new.
Getting rid of yesterday’s junk, to clarify our vision, and make room for something new.
Decluttering the Home, Unburdening the Soul Read More »
The acceptance process I went through to accept a major life change. Moving to New Zealand .
An outline of the fluoride controversy, the latest study on fluoride and children’s IQ, recommendations on what to do and which fluoride filters to use.
Hand sanitizers are popular because they are a quick, easy, and on the go option to prevent us from getting Covid or other illnesses. This can be a misconception.
Sleep debt. What it is, how it affects your body, and how to correct it.
