8 Reasons to Make Sleep a Priority Tonight
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
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Health
3 Solutions to Skipping Breakfast
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
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Bagel Breakfast Breakdown and the connection to Fatigue and Headaches
A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal
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Juice Plus, My Family’s Nine Year Experience
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
Juice Plus, My Family’s Nine Year Experience Read More »
5 Features That Make Your Phone Healthier Than You
5 recommendations to make your body function as smoothly as your phone
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Top 4 Reasons Why You Get Sick During Final Exams
Let’s look at how the body works during periods of high stress, why we get run down, and what we can do to thrive during stressful times in our lives.
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Tips for Reducing Indoor Allergen Exposure
Tips to reduce our exposure to Fall and Winter Indoor Allergens.
Tips for Reducing Indoor Allergen Exposure Read More »
Flu Vaccine Ingredients vs. The Flu Remedy Ingredients
A list of ingredients in the Flu Vaccine vs. lists of ingredients in medications used to treat flu symptoms
Flu Vaccine Ingredients vs. The Flu Remedy Ingredients Read More »
Fall Allergies – Ragweed, Mold, Weeds
Fall Allergy Season has started in North Carolina. Our weed count is 62,571 today, September 19, 2016 which is
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Which is Worse Fat or Sugar, The Sugar Industry’s Cover Up
For decades, people have been led to believe that only Fat and Cholesterol are to blame for heart disease.
Which is Worse Fat or Sugar, The Sugar Industry’s Cover Up Read More »
