My Family’s Health Journey
A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.
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Health
Your Natural Repellent to Bugs and Mosquitoes
Mosquito and Bug Repellents, the natural alternative to bug sprays and insect repellants. An interview with the founder of Murphy’s Naturals.
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How Food Allergies relate to Asthma
Photo credit: Allergy Care of Chatanooga
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Trust, The Missing Ingredient in the Vaccine Controversy
A better understanding of the root cause of the vaccine controversy, a link to my post on the Allergy Families Web Site
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Organic Food may lessen symptoms of ADHD
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
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My Personal Skin and Living Regiment
My anti-aging and healthy living plan
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8 Reasons to Make Sleep a Priority Tonight
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
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3 Solutions to Skipping Breakfast
How Eating breakfast impacts your health and productivity, and 3 Solutions to stop skipping breakfast.
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Bagel Breakfast Breakdown and the connection to Fatigue and Headaches
A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal
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Juice Plus, My Family’s Nine Year Experience
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
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