Health

Bacteria, Babies and Eczema – Why a bug called B. Infantis May Be the Key to Your Child’s Health

B. Infantis is a bacteria strongly associated with protecting children from eczema, allergies, asthma, and more. Unfortunately, this gut bacteria has virtually disappeared in babies born in industrialized nations as rates of chronic disease in children have skyrocketed.

Bacteria, Babies and Eczema – Why a bug called B. Infantis May Be the Key to Your Child’s Health Read More »

Discrepancies in Nutritional Advice

It is no secret that we have a health crisis in America. Diabetes, high blood pressure, high cholesterol and obesity plague our country and make you more susceptible to diseases. One would think it would make logical sense to invest in the quality of the food we as a country consume but instead we invest billions of dollars into prescription medication in attempts to undo the effects of what we put in our body.

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My Latest Posts

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Crispy Baked Tofu with Italian Herbs

This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…

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Cold Symptoms Breakdown: What You Need to Know

General Facts About Colds Colds are caused by viruses.  Symptoms appear and generally get worse. 80% of colds resolve by…

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How Your Mind Sabotages Your Diet

I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…

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