Tomato Sauce Made Ridiculously Easy
This is a recipe adapted from Fabio Viviani. Its so simple, it’s not really cooking. It takes less time […]
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Food
Greek Turkey Burgers – Kid Made and Approved
Here is a recipe that is easy and quick. Tried on my kids and various guests and their kids.
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Pesto Turkey Veggie Meatballs – Get kids cooking with you and they will eat more vegetables
Getting on the healthier eating path involves a few things: Eat at home more cooking the same meal at
Sunday Breakfast Created by Teens
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add
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Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various
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Cooking with kids means less pickiness
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking
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Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic
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WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
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The Medical Reasons for choosing Organic vs Non-Organic Foods
The common question I get in clinic is “Why should I spend money on organic foods? What is the
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How to Inspire Taste Buds to Like Healthy Eating
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3
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