Food

My Latest Posts

“Boo” to Artificial Dyes and Colors with Sheila Kilbane

Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.

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5 Ways to Keep Sugar in Check this Halloween Season

5 ways to fill kid stomachs with healthy food and reduce the need for sugar this Halloween Season.

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10 Ways to Tame the Candy Monsters we created this Halloween

10 ways to decrease sugar consumption after Halloween

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