Brain Power Smoothie
How to boost brain power with a smoothie
Brain Power Smoothie Read More »
Coming up with dinner ideas for school nights can often be overwhelming for parents. This Chicken Sausage Pasta Salad
Chicken Sausage Pasta Salad Read More »
Herbs have an abundance of health benefits. Here are some of the most notable ones from our favorite herbs,
How to Incorporate Herbs Into Meals Read More »
Today, I am simplifying a beloved recipe for Taco Tuesday with Baked Turkey Tacos. This is one of my
Baked Turkey Tacos Read More »
Our family has established Monday night as soup night. At the beginning of a busy week it’s nice to
Easy Chicken Noodle Soup Read More »
Trying to change kid habits is hard. Trying to convince parents to change their kids’ habits can be even
Cinnamon Apple Oatmeal for Back to School Breakfast Read More »
I am always on the lookout for a great afternoon snack that is easy and full of nutrition. I
Healthy Chocolate Brownies, Picky Kid Approved Read More »
Let’s talk about snack ideas that are helpful on vacation and at home. To make things more interesting, I
7 Healthy Travel Snacks Read More »
This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…
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