How can kids be motivated to move? How can we prevent them from being couch potatoes? What activities […]
Actions speak louder then words when it comes to kids being active Read More »
Tips on how to add a different form of activity into your child’s daily routine. Walking to/from School On
Walking to School is a Great Way to Fit Exercise into Your Day Read More »
An outline of the fluoride controversy, the latest study on fluoride and children’s IQ, recommendations on what to do and which fluoride filters to use.
Hand sanitizers are popular because they are a quick, easy, and on the go option to prevent us from getting Covid or other illnesses. This can be a misconception.
Sleep debt. What it is, how it affects your body, and how to correct it.
