Wellness Made Easier

“Boo” to Artificial Dyes and Colors (Guest Post)

Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.

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Top 5 Tips to Create an Emissions-Safe Nursery for Your Baby (Guest Post)

Parents are deeply concerned about the safety of their babies. Why wouldn’t you? Your baby is your bundle of joy and the most precious. With the abundance of wireless devices these days, EMF radiation is a hot topic amongst parents. In this blog post, we will walk you through what is EMF and 5 tips to create an emissions-safe nursery for your loved ones.

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7 Covid-19 Misconceptions

The amount of misinformation surrounding the pandemic is mind-boggling. I feel like I need to research every fact thrown out by the media experts, and even then they seem hard to decipher and verify. It is easy to see why Americans are so distrustful of the information they receive from the government as the message has never been consistent. Below are 7 misconceptions that seem to be thrown around as facts.

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My Latest Posts

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Crispy Baked Tofu with Italian Herbs

This is a flavorful family favorite that tastes just like pizza! When you have kids, you know that’s a win. This…

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Cold Symptoms Breakdown: What You Need to Know

General Facts About Colds Colds are caused by viruses.  Symptoms appear and generally get worse. 80% of colds resolve by…

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How Your Mind Sabotages Your Diet

I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with lots…

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