Common Ways Constipation Presents in Children
What are the Common ways Constipation Presents in Children? Urinary Frequency – A common reason why young children under […]
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Wellness Made Easier
Motivate Kids to Workout by Exercising with Them
I have workedout my entire life. From middle school, through high school, college and so on. My weight, mind
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Breakdown of Organic Food Prices in Charlotte
Below you will find the price break down. I did not price out Whole Foods. Though a beautiful store, it
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The Mission Continues: Teaching 5th Grade the Basics of Real Food
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
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New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are
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Fevers – What is a Parent to do?
Fever BASICS: It’s that time of the year, so let’s clear up a few basic things like FEVER in
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Sleep Your Way to a Stronger Immune System This Cold and Flu Season
Enough sleep is just as important for good health as nutrition and exercise This is post 3/4 on Building
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Arsenic in Rice, Rice Cereal, Juice, Well Water. How to minimize your exposure
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic
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WHAT TO EAT TO INCREASE OMEGA 3’s and DECREASE EXPOSURE TO MERCURY
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data
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Building Up Your Immune System for the Cold and Flu Season with Supplements
Post 2/4 On Building Your Immune System Additional links about building the immune system: Post 1/4 – Nutrition Post
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