Fast Food Your Way, without the drive-thru
Ingredients: Instructions: wash and cut potatoes in half toss them with olive oil, garlic, parmesan, oregano, salt, pepper arrange […]
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Wellness Made Easier
Kid and Parent Full Body Workout
The weather is finally getting nice. Bathing suit season is around the corner. The kids and their electronics are
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Juicy and Economic Grass Fed Cowboy Burgers like at Whole Foods
My family loves Cowboy Burgers from Whole Foods. However, they don’t always have them in stock. A search for the
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The Story Behind Pesky Ear Infections
It seems like lately I have been discussing ear infections A LOT. It is true that I am a
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Baked Ziti with a High Protein Twist
Let’s discuss ingredients: PASTA Pick a pasta that is high in protein and it tastes and looks like your
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Family of Champions Evolution
Family Details: As they settled into a new city and a new community they started RALABALA as a way
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Sore Throat – is it Strep or Something Else?
Viral Sore Throat: Causes: Symptoms:Treatment:Spread: Strep Throat Sore Throat: sudden onset sever sore throat lasting all day fevers, on
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Parents: Beware of Kid’s Apps
In the current age of technology, parenting has taken lots of unexpected twist and turns. We did not grow
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Diaper Rash Cream Recipe and some tips to help with most sore diapered bottoms
Although diaper rashes can be so stressful, you do not need to seek medical care for this, generally. Here
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Video Summary of MC2Charlotte Nutrition Presentation
You Tube video illustrating highlights from the MC2Charlotte Nutrition Presentation for elementary school children
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