HPV vaccine, What You Need to Know
Check-up season is here. It’s time for camp forms, college paperwork, sports physicals, vison check, hearing evaluations, and immunizations. […]
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Wellness Made Easier
Family Workout – Motivation happens when a family works out together
Modifications – Warm up 10 inchworm push-ups 10 squats with weighted curls 10 total lunges with weights Run
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Marble Parenting
Today let’s discuss a simple approach to parenting that can have hundreds of applications. As the summer approaches, many
10 Great Outdoor Activities for Families in Charlotte, NC
Wing Haven Gardens – lovely manicured paths among beautiful plants. Birdwatching, pathfinding, plant searching, and generally exploring a beautiful garden tucked
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10 Minute Parent-Child Connection to ease attention seeking behavior for all ages
Let’s discuss attention seeking behavior and one solution that can help in most instances. Here are some scenarios encountered: My
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Fast Food Your Way, without the drive-thru
Ingredients: Instructions: wash and cut potatoes in half toss them with olive oil, garlic, parmesan, oregano, salt, pepper arrange
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Kid and Parent Full Body Workout
The weather is finally getting nice. Bathing suit season is around the corner. The kids and their electronics are
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Juicy and Economic Grass Fed Cowboy Burgers like at Whole Foods
My family loves Cowboy Burgers from Whole Foods. However, they don’t always have them in stock. A search for the
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The Story Behind Pesky Ear Infections
It seems like lately I have been discussing ear infections A LOT. It is true that I am a
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Baked Ziti with a High Protein Twist
Let’s discuss ingredients: PASTA Pick a pasta that is high in protein and it tastes and looks like your
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