Turmeric Latte, The Perfect Morning Detox
The health benefits of The Turmeric Latte
Turmeric Latte, The Perfect Morning Detox Read More »
Wellness Made Easier
Mediterranean Diet and ADHD
How the Mediterranean Diet can prevent and reduce ADHD symptoms.
Mediterranean Diet and ADHD Read More »
My Recovery from Stress Addiction
Bringing awareness about Stress Addiction through my journey
My Recovery from Stress Addiction Read More »
Easy Roasted Chicken
A simple weeknight dinner recipe – roasted chicken.
Easy Roasted Chicken Read More »
My Opportunity to Improve Medical Care for Children
The changes that will take place in my medical practice when I return to the States.
My Opportunity to Improve Medical Care for Children Read More »
What The Health, A Movie Review
A review of the documentary What the Health: the good, the bad, and take home points.
What The Health, A Movie Review Read More »
Reduce Fall Allergies Without Medications
From Food to Supplements, Natural Ways to reduce fall allergy symptoms
Reduce Fall Allergies Without Medications Read More »
Easy Juicy Baked Chicken Recipe
Simple and delicious chicken recipe for busy weeknights.
Easy Juicy Baked Chicken Recipe Read More »
Carrot Cake Oatmeal (Porridge) – Stove Top or Bake
Quick nutritious and delicious breakfast idea that fits gluten free, dairy free, vegan standards.
Carrot Cake Oatmeal (Porridge) – Stove Top or Bake Read More »
My Family’s Health Journey
A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.
My Family’s Health Journey Read More »
