Two weeks ago we attended the Jimmy Buffet Concert in Wellington, NZ. The Coral Reefers were simplified into the basic necessities – 4 guys, 2 guitars, 1 drum set, 1 steel drum set, and well known songs that needed nothing more and nothing less.
Can we ever say enough about how hard it is to come up with a fresh home made dinner EVERY NIGHT? So here is a fabulous recipe from Budge Bites that you can turn into 4 dinners.
A great recipe for kiddos to make while you are working on chicken marinade or greek meatballs. Or relaxing and reading Glamour Magazine (Bahahha!!). Post inspired by Joyful Healthy Eats.
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
Statistics on Social Media use in Teens and Adults
My anti-aging and healthy living plan
The Sunday Market in Wellington New Zealand. Eat more fruits and vegetables!
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
Delicious banana muffin recipe full of healthy ingredients to make mornings easier
A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
The first step in a physician’s journey to cure burnout.
Here are 3 one minute videos to reenergize your parenting skills.
Homemade A1 Steak Sauce and pictures of New Zealand pictures from a recent hike to the Wind Turbine
Raw, unedited, unprompted, real thoughts written by my three scared children who survived their first earthquake.
5 recommendations to make your body function as smoothly as your phone
Let’s look at how the body works during periods of high stress, why we get run down, and what we can do to thrive during stressful times in our lives.
How a move across the world has illuminated the beauty of childhood
Using a great muffin recipe to add more fruits and veggies to your kids diet.
Simple Chicken Pot Pie Recipe with varied images from our botanical garden adventure in Wellington, New Zealand.
Tips to reduce our exposure to Fall and Winter Indoor Allergens.
An American family starting from scratch in New Zealand, the first 2 weeks.
Homemade Granola Bar Recipe with Beautiful Views of the Paekakariki Escarpment Walkway, New Zealand
Disclaimer: This post may contain affiliate links, meaning I may earn a small commission if you make a purchase through…
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