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7 Covid-19 Misconceptions

The amount of misinformation surrounding the pandemic is mind-boggling. I feel like I need to research every fact thrown out by the media experts, and even then they seem hard to decipher and verify. It is easy to see why Americans are so distrustful of the information they receive from the government as the message has never been consistent. Below are 7 misconceptions that seem to be thrown around as facts.

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Why You Should Add Omega-3s To Your Diet

Omega-3s are unsaturated fatty acids that are an essential part of our diet – the body cannot produce them and they are vital to a number of processes in our body. There are 3 main types, one of which is derived from plants and the other 2 from fish.

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Gut Healing with SBI Protect Powder

Gut health has become an integral part of my treatment philosophy for everything ranging from asthma to eczema to ADHD….

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Pregnancy Perspective from a First Time Mom

Hi, my name is Brittney Fullenwider. I am a part of the Integrative Health Carolinas Team and am one of the creators of the new course by Dr. Temple “The Holistic Healthy Baby: Prenatal Course.”

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Evy’s Story: A mom’s struggle with recurrent ear infections

A mom’s struggle with her daughter’s recurrent ear infections, antibiotics, and the medication side effects.

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Dads Are Major Obstacles to Eczema Treatment – Why Men Are So Resistant To Changing Their Eating Habits

In our online Eczema Treatment Program, dads typically present one of the biggest obstacles to kids navigating the dietary changes. And since diet is the number one factor associated with eczema in children, I feel digging deeper into dad’s food psyche is warranted.

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Can constipation cause eczema?

Yes. Bowel troubles are a risk factor for developing eczema, especially constipation. I review several articles that demonstrate the gut-skin connection.

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Bacteria, Babies and Eczema – Why a bug called B. Infantis May Be the Key to Your Child’s Health

B. Infantis is a bacteria strongly associated with protecting children from eczema, allergies, asthma, and more. Unfortunately, this gut bacteria has virtually disappeared in babies born in industrialized nations as rates of chronic disease in children have skyrocketed.

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Dairy! Who should avoid it? What alternatives?

An issue I have with dairy is that we eat wayyyyyyyyy too much of it. It’s easy, delicious, kids love it, and it’s in everything. Another issue is that a lot of people can’t tolerate dairy.

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Antibiotics: When to take and How to heal?

eight reasons why your child might need antibiotics. These conditions scare parents and are over treated with oral antibiotics. Sometimes we need antibiotics. But not as much as you might think.

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Discrepancies in Nutritional Advice

It is no secret that we have a health crisis in America. Diabetes, high blood pressure, high cholesterol and obesity plague our country and make you more susceptible to diseases. One would think it would make logical sense to invest in the quality of the food we as a country consume but instead we invest billions of dollars into prescription medication in attempts to undo the effects of what we put in our body.

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My Skincare Tips and Regimen

1diet is at the core of great skin. I do not eat added sugar except for honey in my smoothie and an occasional piece of chocolate. Fruits and veggies are at every meal. Minimal processed food such as chips, tortilla chips, hippeas, or pretzels. ⁣ @truvani collagen powder in my coffee daily⁣.

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Long Term Effects of COVID in Children

Understanding the long term effects of COVID in children.

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10 Ways To Stay Well at Conferences During a Pandemic

1 – Reduce your sugar intake (soda, sports drinks, sweet tea, cookies, granola bars, etc). 1 dose of sugar can impair your immune system for up to 5 hours.

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COVID Protocol For You And Your Family

Common questions and remedies for those exposed or those who contract COVID

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Let’s Talk Toothpaste

Tooth health matters, and picking the right toothpaste makes a difference. Here’s some information to make you think twice before…

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Building your Immune System with SLEEP

One of most underutilized tools to fight infection is sleep. It is generally one of the first things sacrificed when…

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Supplements to Boost the Immune System as Seen on FOX46 Charlotte

We know COVID19 cases are on the rise and the numbers keep going up.  Please remember that the majority of…

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Could your Margarita be making you Salty?

Anger is everywhere… It is the predominant emotion these days.⁣ Anger follows a fairly predictable pattern based upon one’s mood,…

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Sleep Baby’s Tips for Travel with Kids

Travel is going to look different this summer but a lot of us are still taking trips. Whether it’s a…

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How to shop for Eggs? What do the labels mean?

How do you select eggs? Do you break into a sweat in the egg department? Let me help you out:…

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Tips for Counter Cleaners

During this Pandemic people have been frantically bleaching everything and using the most potent chemicals. But do you need to…

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Holistic Approaches to Constipation

Pooping is the most basic human need and it needs to happen daily. If your child does not poop daily,…

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5G- Fifth Generation Wireless

The 5G Bill has passed. It’s coming to an area near you. People are upset and worried. I hear you…

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My Latest Posts

Instant Pot Taco Soup Recipe

Looking for a quick, hearty dinner the whole family will love? This Instant Pot Taco Soup is a one-pot wonder…

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Quercetin: A Powerful Supplement for Seasonal Allergies

Disclaimer: The information provided in this article is for educational and informational purposes only and is not a substitute for…

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What are the best holistic eczema creams?

12 holistic eczema creams and the medical science demonstrating their benefit.

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