Phone Habits of Teens and How To Improve them
Here are some rules and regulations that can help with Phone Usage in Teens: Phones need to be charged in…
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Bagel Breakfast Breakdown and the connection to Fatigue, Headaches, Memory Loss
Why high glycemic index foods turn to sugar and lead to fatigue, headaches, and memory issues.
Cereal for Breakfast and the Link to Inattention and Hyperactivity
Mornings can be chaotic, and it’s easy to reach for quick and convenient options like sugary cereals when getting your…
Making healthier choices
One of the many ways to get kids to make better choices, is to get them Cooking in the Kitchen…
Walking to School is a Great Way to Fit Exercise into Your Day
Tips on how to add a different form of activity into your child’s daily routine. Walking to/from School On my…
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My Latest Posts
Instant Pot Taco Soup Recipe
Looking for a quick, hearty dinner the whole family will love? This Instant Pot Taco Soup is a one-pot wonder…
Quercetin: A Powerful Supplement for Seasonal Allergies
Disclaimer: The information provided in this article is for educational and informational purposes only and is not a substitute for…
What are the best holistic eczema creams?
12 holistic eczema creams and the medical science demonstrating their benefit.
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