Tips and Tricks for Overcoming the Stomach Virus
Its that time of the year when the stomach virus is spreading like wild fire through the community. During the…
Its that time of the year when the stomach virus is spreading like wild fire through the community. During the…
The Dirty Dozen Family Workout is our second youtube video for the whole family. Keep it Simple, Keep it Short,…
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Add eggs….
After reading the information on Common ways constipation presents in children, we need to discuss how to treat this problem….
What are the Common ways Constipation Presents in Children? Urinary Frequency – A common reason why young children under 6…
I have workedout my entire life. From middle school, through high school, college and so on. My weight, mind set,…
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various recipes….
Below you will find the price break down. I did not price out Whole Foods. Though a beautiful store, it has…
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion for…
Previously I discussed the importance of family dinners. There are many challenges to this family ritual, but none are more…
One way to get kids to be less pick and enjoy Family Dinners more, is to get them cooking in…
Enough sleep is just as important for good health as nutrition and exercise This is post 3/4 on Building Your…
Based on the conference notes presented by Dr. Joel Foreman as mentioned in a previous post Medical Evidence on Organic vs…
As mentioned in a previous post, Medical reasons for choosing Organic vs. Non-Organic foods, I am sharing the latest data on…
Post 2/4 On Building Your Immune System Additional links about building the immune system: Post 1/4 – Nutrition Post 3/4…
The common question I get in clinic is “Why should I spend money on organic foods? What is the evidence?…
Blog Post 3/3 – Constipation and Encopresis- Behavioral Management – I discussed in previous posts Common ways constipation can present in…
An Amazing Family Thanksgiving calls for a Superstar Family Workout. Here is how it went down: We had a wonderful…
As you might have seen on my Introduction page, I am a local pediatrician with one important Mission: Motivating Children…
Did you know that cells within the taste buds generally live only for 10-14 days. So about a 1/3 of…
How do you hydrate your body? What happens when you are an athlete and need those very important “ELECTROLYTES” as…
Looking for a quick, hearty dinner the whole family will love? This Instant Pot Taco Soup is a one-pot wonder…
Disclaimer: The information provided in this article is for educational and informational purposes only and is not a substitute for…
12 holistic eczema creams and the medical science demonstrating their benefit.
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