Pregnancy Perspective from a First Time Mom
Hi, my name is Brittney Fullenwider. I am a part of the Integrative Health Carolinas Team and am one of the creators of the new course by Dr. Temple “The Holistic Healthy Baby: Prenatal Course.”
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Evy’s Story: A mom’s struggle with recurrent ear infections
A mom’s struggle with her daughter’s recurrent ear infections, antibiotics, and the medication side effects.
Dads Are Major Obstacles to Eczema Treatment – Why Men Are So Resistant To Changing Their Eating Habits
In our online Eczema Treatment Program, dads typically present one of the biggest obstacles to kids navigating the dietary changes. And since diet is the number one factor associated with eczema in children, I feel digging deeper into dad’s food psyche is warranted.
Can constipation cause eczema?
Yes. Bowel troubles are a risk factor for developing eczema, especially constipation. I review several articles that demonstrate the gut-skin connection.
Bacteria, Babies and Eczema – Why a bug called B. Infantis May Be the Key to Your Child’s Health
B. Infantis is a bacteria strongly associated with protecting children from eczema, allergies, asthma, and more. Unfortunately, this gut bacteria has virtually disappeared in babies born in industrialized nations as rates of chronic disease in children have skyrocketed.
Dairy! Who should avoid it? What alternatives?
An issue I have with dairy is that we eat wayyyyyyyyy too much of it. It’s easy, delicious, kids love it, and it’s in everything. Another issue is that a lot of people can’t tolerate dairy.
Antibiotics: When to take and How to heal?
eight reasons why your child might need antibiotics. These conditions scare parents and are over treated with oral antibiotics. Sometimes we need antibiotics. But not as much as you might think.
Discrepancies in Nutritional Advice
It is no secret that we have a health crisis in America. Diabetes, high blood pressure, high cholesterol and obesity plague our country and make you more susceptible to diseases. One would think it would make logical sense to invest in the quality of the food we as a country consume but instead we invest billions of dollars into prescription medication in attempts to undo the effects of what we put in our body.
My Skincare Tips and Regimen
1 – diet is at the core of great skin. I do not eat added sugar except for honey in my smoothie and an occasional piece of chocolate. Fruits and veggies are at every meal. Minimal processed food such as chips, tortilla chips, hippeas, or pretzels. @truvani collagen powder in my coffee daily.
Long Term Effects of COVID in Children
Understanding the long term effects of COVID in children.
10 Ways To Stay Well at Conferences During a Pandemic
1 – Reduce your sugar intake (soda, sports drinks, sweet tea, cookies, granola bars, etc). 1 dose of sugar can impair your immune system for up to 5 hours.
COVID Protocol For You And Your Family
Common questions and remedies for those exposed or those who contract COVID
Let’s Talk Toothpaste
Tooth health matters, and picking the right toothpaste makes a difference. Here’s some information to make you think twice before…
Building your Immune System with SLEEP
One of most underutilized tools to fight infection is sleep. It is generally one of the first things sacrificed when…
Supplements to Boost the Immune System as Seen on FOX46 Charlotte
We know COVID19 cases are on the rise and the numbers keep going up. Please remember that the majority of…
Could your Margarita be making you Salty?
Anger is everywhere… It is the predominant emotion these days. Anger follows a fairly predictable pattern based upon one’s mood,…
Sleep Baby’s Tips for Travel with Kids
Travel is going to look different this summer but a lot of us are still taking trips. Whether it’s a…
How to shop for Eggs? What do the labels mean?
How do you select eggs? Do you break into a sweat in the egg department? Let me help you out:…
Tips for Counter Cleaners
During this Pandemic people have been frantically bleaching everything and using the most potent chemicals. But do you need to…
Holistic Approaches to Constipation
Pooping is the most basic human need and it needs to happen daily. If your child does not poop daily,…
5G- Fifth Generation Wireless
The 5G Bill has passed. It’s coming to an area near you. People are upset and worried. I hear you…
Playing Outside
The first thing I want to talk about is this; How come kids don’t want to play outside anymore? As…
What You Need to Know About Mold
What It Is, Mold-related Symptoms, Ways to Reduce Exposure, and Treatment Options
Novel Corona Virus – What You Need To Know
How worried should you be about this virus and what can you do to stay well
My Latest Posts
How to Reduce Histamine Naturally Through Diet
Seasonal allergies can feel relentless—arriving right when the weather warms up and spoiling the fun of enjoying the outdoors. Most…
What’s the Link Between Vitamin D and Seasonal Allergies?
If pollen season hits your household harder than a toddler meltdown, you’re in good company. What if I told you…
Winter Wellness: Why Immune Support Matters and the Key Ingredients to Keep You Healthy
Does anyone else have little germ monsters running around your home? It often seems like my kids are having a…
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