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Phone Habits of Teens and How To Improve them

Here are some rules and regulations that can help with Phone Usage in Teens: Phones need to be charged in…

Why high glycemic index foods turn to sugar and lead to fatigue, headaches, and memory issues.

Mornings can be chaotic, and it’s easy to reach for quick and convenient options like sugary cereals when getting your…

One of the many ways to get kids to make better choices, is to get them Cooking in the Kitchen…

Tips on how to add a different form of activity into your child’s daily routine. Walking to/from School On my…

Looking for a quick, hearty dinner the whole family will love? This Instant Pot Taco Soup is a one-pot wonder…

Disclaimer: The information provided in this article is for educational and informational purposes only and is not a substitute for…