Tips and Tricks for Overcoming the Stomach Virus
Its that time of the year when the stomach virus is spreading like wild fire through the community. Â During […]
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Getting Kids to Workout on a Sunny Day
The Dirty Dozen Family Workout is our second youtube video for the whole family. Keep it Simple, Keep it
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Sunday Breakfast Created by Teens
Recipe Instructions: Sift flower, baking soda, baking powder, flax seed powder, protein powder Mix sugar, melted butter separately. Â Add
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Nutritional and Supplemental Treatments for Constipation and Encopresis
After reading the information on Common ways constipation presents in children, we need to discuss how to treat this
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Common Ways Constipation Presents in Children
What are the Common ways Constipation Presents in Children? Urinary Frequency – A common reason why young children under
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Motivate Kids to Workout by Exercising with Them
I have workedout my entire life. Â From middle school, through high school, college and so on. Â My weight, mind
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Quinoa Crusted Chicken – Keep Recipes Simple And Kids Will Help With Dinner
Last week I went to a cooking class with my girlfriends at Sur la Table and we learned various
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Breakdown of Organic Food Prices in Charlotte
Below you will find the price break down. I did not price out Whole Foods.  Though a beautiful store, it
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The Mission Continues: Teaching 5th Grade the Basics of Real Food
As you might have seen on my Introduction page, I am a Pediatrician in Charlotte, NC with a passion
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New Years Resolution – Bringing Back Family Dinners, The Picky Eater Edition
Previously I discussed the importance of family dinners. Â There are many challenges to this family ritual, but none are
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