Stop Sniffling: 10 Alternative Allergy Medicines for Kids
If you’ve ever suffered from allergies, you know how frustrating they can be. But if your child suffers from […]
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Organic Food may lessen symptoms of ADHD
Reduce your exposure to chemicals and antibiotics to lessen and prevent mental health illness and ADHD
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Teen and Adult Social Media Use Statistics
Statistics on Social Media use in Teens and Adults
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My Personal Skin and Living Regiment
My anti-aging and healthy living plan
My Personal Skin and Living Regiment Read More »
Food Shopping in New Zealand, Be Inspired
The Sunday Market in Wellington New Zealand. Eat more fruits and vegetables!
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Is What’s On Your Plate Protecting You?
A tutorial about food and the link to a healthy body. Why we eat to live! Also, a simple test to understand your eating habits
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8 Reasons to Make Sleep a Priority Tonight
8 Functions that your body must do every night for optimum health and why sleep debt is hard to pay back
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Breakfast Made Easy, Banana Nut Muffins
Delicious banana muffin recipe full of healthy ingredients to make mornings easier
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Kid and Parent Full Body Workout
The weather is finally getting nice. Bathing suit season is around the corner. The kids and their electronics are
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Juicy and Economic Grass Fed Cowboy Burgers like at Whole Foods
My family loves Cowboy Burgers from Whole Foods. However, they don’t always have them in stock. A search for the
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