Ana Temple

COVID-19 Vaccine and Eczema

If you haven’t had at least one debate with someone over the Covid-19 vaccine then you most likely have been living under a rock for the last year. The amount of misinformation circulating about the virus, the vaccine, or the nation’s response is mind-boggling. My mission with this blog is to provide reliable information to families to help their children thrive. With that said, I have gotten lots of questions from my eczema families on whether they should consider the Covid-19 vaccine and if the vaccine will affect their eczema. Here is what you need to know.

COVID-19 Vaccine and Eczema Read More »

5 Reasons Zinc Supplements Should Be Part of Your Fight Against Eczema

Zinc plays a vital role in every one of our cells, but particularly in our skin. 5% of the body’s zinc is contained in the skin where it functions to keep our skin cells from becoming inflamed. It also stops the skin cells from producing inflammatory proteins which worsen eczema. Zinc also helps to stop mast cells from erupting. Mast cells are like big pinatas floating around our bodies ready to erupt and cause severe inflammation.

5 Reasons Zinc Supplements Should Be Part of Your Fight Against Eczema Read More »

7 Ways Western Medicine Has Failed Eczema Sufferers

I think pediatricians these days are overworked, tired, frustrated and drowning in a system of government-mandated computer clicks – and many times it’s easier to write a prescription than to counsel a family for an hour. That was certainly true for me when I was given 10-20min per patient by the governing bodies. I also think that some physicians are so closed-minded to the possibility of natural options that they refuse to acknowledge that there is another way. Below I enumerate the 7 biggest mistakes I see western medicine continue to make with eczema treatment and their patients and continue to suffer.

7 Ways Western Medicine Has Failed Eczema Sufferers Read More »

Can Food Sensitivities Cause Eczema?

My 2 older children have struggled with eczema for most of their lives. My middle child, Jake, had his most severe symptoms during middle school and high school. He never had any type of severe reaction to food, like a peanut allergy, for instance, so we assumed his skin problems were NOT food-related. Despite topical steroids (this is before I realized the error in my ways), his symptoms continued to worsen particularly on his chest, back, and face.

Can Food Sensitivities Cause Eczema? Read More »

The Problem With Dairy And Eczema

The Problem with Eczema and Dairy

Our family traditionally drank an absurd amount of milk. We typically would drink a gallon and half of milk per day, and sometimes more. When the kids came in from playing outside, we would quench their thirst with a big glass of cold milk rather than water. Each night my husband would eat several bowls of cereal before bed. We were drinking skim milk because the food industry had tricked us into thinking all fat was bad. Then we shifted to organic whole milk as the first step toward cleaning up our diets. But our inflammatory conditions remained despite the cleaner dairy products. It wasn’t until we were forced to remove dairy as part of my daughter’s eczema treatment program that we noticed the biggest changes. Her skin rapidly improved, my belly felt better, and my husband noticed his joint pain was better! Now I am not sure we can chalk all that up to dairy removal, but I definitely think there was a link.

The Problem with Eczema and Dairy Read More »

Eczema and the Gut: Our family’s story

Social media has the unique ability to take life, which we know to be messy with lots of ups and downs/ failures and victories, and put a fake shiny gloss on it. Like putting lipstick on a pig! I think when people look at my Instagram posts or YouTube Channel, they probably miss the fact that my family struggled with our health for years. All 3 of my children experienced classic chronic inflammatory conditions such as eczema, allergies, and asthma, while my husband suffered from multiple inflammatory conditions in addition to anxiety. Heck, even my dog had severe allergies!

Eczema and the Gut: Our family’s story Read More »

The 7 Misconceptions About Eczema

I think we need to start this with a fascinating story about misconceptions in modern medicine.

In 1981, at a small hospital in Perth, Australia, a young medical resident in training named Barry Marshall was looking for a research project. He was completing his gastroenterology rotation which largely consisted of seeing patients with painful peptic ulcers. It was commonly accepted at the time that ulcers were caused by stress, spicy foods, and too much acid in the stomach.

The 7 Misconceptions About Eczema Read More »

My Latest Posts

What Causes Eczema in Children: Understanding Causes, Symptoms, and Natural Treatments

Brief Overview of Eczema and its Prevalence in Children If you or your child is suffering from eczema, take solace…

Read More...

How to Treat Baby Eczema: Natural Remedy for Baby Eczema

If your child is suffering from eczema, take solace in knowing you are not alone. The incidence of eczema has…

Read More...

Why Store Bought Juice is Sugar in Disguise

The real story behind store bought juice: Sugar.

Read More...
Scroll to Top