The Number One Food for Gut Health
I am not a huge fan of reality television. In the rare times I do turn on the TV, […]
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The Plant Challenge
The best thing to do for your immune system and to protect yourself from COVID is to eat more
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Handle Anxiety that comes with Change
In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall
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6 Holistic Fever Remedies
It’s that time of the year when kids get sick. A lot of viral illnesses come with fever. Fever
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Natural Solutions and Remedies for Allergy Season
Several approaches on how to combat Spring Allergies without medication,
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The Eczema and Sugar Connection
In this blog post, I review how sugar is related to eczema and why we all need to pay closer attention.
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What can cause Eczema?
If you Google “what causes eczema?” the typical answers describe an inflammatory skin condition, genetic in origin, primarily related to an abnormality in the skin. The answers seem to suggest that since it is genetic we are unable to change the root cause of the problem. Most people think of eczema as an isolated skin condition since it has an obvious presence on the skin. I want to squash these notions right here and now.
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Should I use Vitamin D for Eczema Treatment?
Can Vitamin D be used for the eczema treatment? Let’s review the medical literature on how vitamin D can be used for Eczema treatment and how to choose the right Vitamin D.
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Stress-Induced Eczema: How Parental Stress is Hurting Your Kids
Stress-induced eczema is probably the most under-appreciated cause of eczema in the world. More and more studies are showing the relationship between stress in individuals or families, and the health effects stress wreaks.
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Understanding Histamines and Eczema
Understand the complex role histamines may play in the development of eczema, and recipe options to reduce histamine load.
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