5 Horrors in Halloween Candy and How to Pick Better
Eat This Not That, Halloween Candy Segment
5 Horrors in Halloween Candy and How to Pick Better Read More »
Eat This Not That, Halloween Candy Segment
5 Horrors in Halloween Candy and How to Pick Better Read More »
Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.
“Boo” to Artificial Dyes and Colors with Sheila Kilbane Read More »
5 ways to fill kid stomachs with healthy food and reduce the need for sugar this Halloween Season.
5 Ways to Keep Sugar in Check this Halloween Season Read More »
It seems like lately I have been discussing ear infections A LOT. It is true that I am a
The Story Behind Pesky Ear Infections Read More »
Sweet summertime is here and kids want all the water time they can get. But what about Swimmers Ear?
Holistic Approaches for Swimmer’s Ear Read More »
3 Simple solutions to this annoying condition of childhood
3 Natural Remedies for Treating Molluscum Contagiosum Read More »
Screen Time Challenge – can you keep your personal screen time under 2hrs a day? Your body and mind will thank you.
Reduce Your Screen Time Challenge Read More »
As you might have already learned from my Recipes on this blog, I am always in search for recipes
Easy and Quick Recipe for Ranch Pork Chops Read More »
Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.
Eat Less Sugar Challenge Read More »
I have dedicated a significant portion of my life to changing the way children eat. I am convinced (with
How Your Mind Sabotages Your Diet Read More »
An outline of the fluoride controversy, the latest study on fluoride and children’s IQ, recommendations on what to do and which fluoride filters to use.
Hand sanitizers are popular because they are a quick, easy, and on the go option to prevent us from getting Covid or other illnesses. This can be a misconception.
Sleep debt. What it is, how it affects your body, and how to correct it.