Can we ever say enough about how hard it is to come up with a fresh home made dinner EVERY NIGHT? So here is a fabulous recipe from Budge Bites that you can turn into 4 dinners.
1 Greek Chicken Marinade Recipe, 4 Week Night Dinners Read More »
A great recipe for kiddos to make while you are working on chicken marinade or greek meatballs. Or relaxing and reading Glamour Magazine (Bahahha!!). Post inspired by Joyful Healthy Eats.
Tzatziki Sauce – Get Kids Cooking Read More »
A closer look at how a bagel and juice breakfast leads to fatigue and headaches and how to improve this meal
Bagel Breakfast Breakdown and the connection to Fatigue and Headaches Read More »
Nine years ago I got tired of my children’s and husband’s never ending illnesses.
Juice Plus, My Family’s Nine Year Experience Read More »
Healthy Delicious Easy to make muffins for breakfast on the go.
Oatmeal Raisin Carrot Breakfast Muffins Read More »
The first step in a physician’s journey to cure burnout.
Left it all to gain everything. A doctor’s story Read More »
The real story behind store bought juice: Sugar.
Why Store Bought Juice is Sugar in Disguise Read More »
Here are 3 one minute videos to reenergize your parenting skills.
3 Parenting Tips from One Minute Pediatrics Read More »
Homemade A1 Steak Sauce and pictures of New Zealand pictures from a recent hike to the Wind Turbine
Homemade A1Steak Sauce mixed in with Photos of The Wind Turbine Hike Read More »
Raw, unedited, unprompted, real thoughts written by my three scared children who survived their first earthquake.
New Zealand’s Earthquake as seen through kid eyes Read More »
Constipation and Eczema, let’s unravel the connection! When my daughter Allie (now 19yrs old) was a baby, I nursed her…
Did you know that topical corticosteroids’ common side effects include things like itching, easy bruising, thinning of the skin, a…
Processed foods are everywhere, and most of us have no idea what’s in them (food dyes and preservatives among other…
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