What The Health, A Movie Review
A review of the documentary What the Health: the good, the bad, and take home points.
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Reduce Fall Allergies Without Medications
From Food to Supplements, Natural Ways to reduce fall allergy symptoms
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Easy Juicy Baked Chicken Recipe
Simple and delicious chicken recipe for busy weeknights.
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Carrot Cake Oatmeal (Porridge) – Stove Top or Bake
Quick nutritious and delicious breakfast idea that fits gluten free, dairy free, vegan standards.
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My Family’s Health Journey
A time line of how I cleaned up our life and lifestyle and the changes that occurred as a result.
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Roasted Red Pepper Hummus
Easy roasted red pepper hummus recipe, full of health benefits and delicious.
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Your Natural Repellent to Bugs and Mosquitoes
Mosquito and Bug Repellents, the natural alternative to bug sprays and insect repellants. An interview with the founder of Murphy’s Naturals.
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Salmon, Orzo, Peas – Easy Weeknight Dinner
Simple weeknight meal loaded with health benefits.
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How Food Allergies relate to Asthma
Photo credit: Allergy Care of Chatanooga
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Rainbow Chili For Radiant Skin
Simple recipe for clear and youthful skin
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