Ana Temple

My Latest Posts

How to Holistically Combat Growing Pains

As parents, most of us have had the experience of our child complaining of some mysterious leg or arm pain…

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The Plant Challenge

The best thing to do for your immune system and to protect yourself from COVID is to eat more plants. Discover…

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Handle Anxiety that comes with Change

In the hustle and bustle of daily life, anxiety can often creep in, affecting our mental well-being and overall quality…

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