Ana Temple

“Boo” to Artificial Dyes and Colors with Sheila Kilbane

Guest Post – The first time I knew artificial dyes and preservatives could affect children’s behavior and health was in 2010 when 11-year-old Adam, who had ADHD, came to see me. His mother told me that when Adam ate food or candy with blue dye, he would flap his hands repeatedly, and when he ingested caramel coloring, he would sniff his fingers.

“Boo” to Artificial Dyes and Colors with Sheila Kilbane Read More »

Eat Less Sugar Challenge

Sugar Sugar everywhere. There is a strong correlation between sugar and eczema and other chronic diseases. Our kids and families are bombarded with sugar every day at every meal and the problem is only getting worse. Join us for this month’s challenge to reduce your child’s sugar intake and help you raise healthy children.

Eat Less Sugar Challenge Read More »

My Latest Posts

What are the best holistic eczema creams?

12 holistic eczema creams and the medical science demonstrating their benefit.

Read More...

Bone Broth and Chicken Noodle Soup, Recipe and Health Benefits

An easy recipe for gut healing Bone Broth with Chicken Noodle Soup as a bonus with an outline of health benefits.

Read More...

5 Horrors in Halloween Candy and How to Pick Better

Eat This Not That, Halloween Candy Segment

Read More...

Download Dr. Temple's Mega-list of Approved Packaged Foods

Sign up with your email address to receive your free download, tips, news and updates!

Scroll to Top