
Recipe
Instructions:

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- Sift flower, baking soda, baking powder, flax seed powder, protein powder
- Mix sugar, melted butter separately. Add eggs.
- Add buttermilk and mashed bananas to sugar mixture.
- Add dry ingredients to wet ingredients and mix with wooden spoon until blended.
- Cook over medium heat in oiled girdle or pan
- Top with Maple Syrup, Butter, Fruits.
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In Good Health, Ana-Maria Temple, MD